Low Back Basti

Low Back Basti

Dec 29, 2022

Vedics Wellness Rituals

Kati Basti is a special type of low back therapy or lumbar therapy. The word Kati stands for low back or waist  and Vasti ,for containing or retaining something inside. Kati Basti is an Ayurvedic  lumbo-sacral rejuvenation therapy using hot oil or herbal decoctions. One can achieve both local oleation and sudation by this procedure.

Duration:  30 minutes – 1 hour.


  • Pacifies Vata  Dosha
  • Reduces pain and inflammation
  • Deeply purifies and improves blood  circulation around lumbosacral area
  • Removes rigidity and spasm of muscles around  lumbosacral region
  • Nourishes and strengthens the bones, connective  tissues, ligaments, nerves, muscles of the lumbo – sacral region
  • Lubricates the joints


  • Chronic Backache
  • Degenerative spine changes
  • Compressed discs  and spinal nerves
  • Disc prolapse
  • Osteoporosis
  • Osteoarthritis of the hip
  • Rheumatic arthritis
  • Sciatica