Contrast Therapy is alternating the effects of cold and hot stones causing the blood vessels to constrict and dilate causing a powerful, positive therapeutic effect. This treatment increases circulation, which brings more oxygen to the muscles and promotes relaxation but leaves the client invigorated. This treatment is also known as vascular gymnastics and has gained popularity due to the increased energy clients feel afterwards.
  • Please arrive 10-15 min before your appointment.
  • For ayurvedic treatments please do not wear expensive clothes. we use a lot of lot ayurvedic oil.
  • For ayurvedic services, we provide disposable inner garments and robes. 
  • Please keep all your clothes, handbags, shoes, and valuables in clockers and keep the key with you (Vedics is not responsible for lost items).
  • No cell Phones inside the treatment rooms.
  • It is not advised to eat or drink one hour before your treatment.
  • It is not advised to take shower immediately after the treatment.