Live a pain free life with Basthi, an Ayurvedic pain management technique. In general, helps in improving joint comfort. Kati Basti is proven to be effective in various disc disorders. Shiro Basthi-Head /Greeva Basthi-Neck /Kati Basthi-Low Back /Janu Basthi-Knee / Nabi Basthi-Abdominal only. (Note: not heart basti will be done at vedics)