Herb Compress in ayurveda

Herb Compress in ayurveda

Dec 29, 2022

Vedics Wellness Rituals

Ela or ila or patra means leaves; kizhi or pinda means bolus; Swedam means sudation. It is  one of the major sudation process  using herbal leaves, practiced by Vaidyas (physicians) in Kerala. It is highly effective in ailments affecting bones, joints and nervous system.

The leaves which are having Vata pacifying property are collected freshly. Most commonly used leaves are leaves of tamarind, Calatropis gigentica, Ricinus communis, drumstick, Vitex nigundo, Adatoda vasica etc. They are chopped and mixed with grated coconut, lemon, turmeric  rock salt etc. depending on the condition.The mixture is fried in plain sesame oil or other medicated oil as per the requirement. They are divided into four equal parts and tied in a linen cloth in the form of boluses. These are kept in a vessel containing the oil used to fry the ingredients and the vessel is then heated. An Abhyangam (a gentle oil massage) is given for about 10 to 15 minutes.Then the massage is given with warm boluses. The boluses are applied over the body in seven different postures. Care should be taken that throughout the procedure the temperature is maintained at around 46 degree centigrade by reheating the bolus over hot vessel. After the procedure, the body has to be covered with a thick blanket  for about 30 minutes. Then one has to take shower with hot water.

Duration of treatment: 60 minutes


  • Improves  blood circulation
  • Improves  skin complexion
  • Increase   muscle strength
  • Relieves  body pain and stiffness
  • It  is anti aging and rejuvenating

Patra Pinda Swedam is effective in the following conditions:

  • Neurological  disorders
  • Arthritis
  • Myalgia
  • Chronic back pain
  • Sciatica
  • Spondylosis
  • Lumbar spondylitis
  • Cervical spondylitis
  • Sprains and cramps
  • Neuralgia
  • Sports injuries

Post traumatic dysfunctions